Staying Active

For the cold winter months, my family and I joined a gym. I would normally run outside, and I still do occasionally, but it’s nice to have an inside track. We always see so many people that we know there. It is nice to see that so many people keep active and healthy. Whether it’s hiking, walking the dog, biking, jogging, swimming, skiing, I encourage you and your family to stay active. Activity leads to healthy lifestyles and healthy lifestyles are happy lifestyles.

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