More Veggies!

A great way to incorporate more veggies into your diet is to make a frittata or an omelette for breakfast. This morning I made one with 2 eggs, goat cheese, fresh basil, dried oregano, green onion, chopped green bell pepper, and broccoli pieces. It was very delicious and colorful. The sign of a very healthy breakfast is when it is mostly green! Frittatas and quiche type dishes also make great dinners.

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