Carb Needs

Tonight at dinner my parents were talking about carbs. Should they cut them or not? They were trying to figure out a good balance of carbs and fat.

Adults have different food needs then children. While they were talking about this, they stressed to my brother and I that we need more carbs. Especially since we are so active, carbs are an important part of our diet as growing kids. There are so many different ways to diet and so many different ways to stay healthy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s