I know yesterday I talked about how important presentation is. This dish isn’t the prettiest, but it sure was delicious! I learned some new cooking techniques.
I’ve never baked a whole fish before. I cleaned it, rubbed it with olive oil, salt, and pepper, and stuffed it with thyme, rosemary, lemon slices, garlic, and red onion. It baked for about 25 minutes in the 450 degree oven.
Blanching is a technique used to cook vegetables so they are al dente, or to the tooth. You bring water to a rapid boil and put your vegetables in. I used brussel sprouts and brocolette. Cover the pot, and let it boil for about three minutes. When it’s done, immediately strain the vegetables and rinse them in cold water. This stops them from cooking any longer, resulting in a perfectly al dente bite.
I learned today that cooking vegetables for too long causes them to loose nutrients. I thought that was really interesting. I think I’ll definitely be using these skills in the kitchen!
Published by Chloe Long
Hi! My name is Chloe Long. I am 12 years old, and I am going into 7th grade. Three summers ago, I was the winner from the state of Montana for the Healthy Kids Lunchtime Challenge. I entered an original recipe called "What You Don't Like Tofu?!" Stir fry. I got to go to a lunch with 53 other winners (from 50 other United States and 4 territories) at the White House. We got to meet Michelle Obama, and she dined with us as well. It was an amazing, unforgettable experience.
I have always been into cooking and healthy eating, but this past summer I really got into it. I love to cook meals to my liking, and health is very important to me. Exercising and eating healthy food keeps me feeling great and energized. I decided to start this blog to teach other young kids about the importance in healthy eating, and how fun cooking for yourself, family, and friends can be.
I will be posting recipes, pictures, and facts about my meals that I make through out the upcoming school year. It can be hard to have good, healthy meals when you have a busy schedule. I will be giving tips and tricks for packable lunches, energizing breakfasts, and great dinners.
With a combination of exercise and awesome food, I hope everyone has a wonderful, healthy school year. Happy cooking!
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